- 2 green chillies (deseeded and finely chopped)
- 4oz (110g) red onion (finely diced)
- 8oz (225g) tomatoes (chopped into small pieces)
- 8oz (225g) cucumber (peeled and cut into small pieces)
- 2 tablespoon fresh coriander leaves (chopped)
- 3 tablespoon (45ml) fresh lemon juice
- salt and pepper to taste
Mix all the ingredients together.
Serving suggestion
serve with chopped vegetables.
16 comments
I spend a large amount of my life ensuring that my children eat healthy. Having sites like these with worthy information are greatly appreciated Thank You
Looks good! A member of our local Toastmasters Club has won prizes for his salsa. It is very hot. I'll ask him how many peppers he would add!
I found this is as easy cooking recipes, its easily to follow. Your recipe is highly appreciated. Thank you.
This is really a well laid out website. I love how your posts tie in with the food and drink theme so well. You seem to really love your site. I myself love to read up on recipes along side helping others in health. Keep up the great work here and please visit by my blog sometime. The url is http://healthy-nutrition-facts.blogspot.com
Very simple, yet amazing on the taste buds.
Amazing recipe ;)
Sounds absolutely tasty. Going to give it a shot tonight for my family movie night :) Hopefully they all love it.
So delicious. A great addition to salsa family.
Excellent idea. Surely the perfect addition to Friday night movie night!
You can never go wrong with a little tomato salsa! Thanks for the excellent recipe.
I don't see how snacks could be considered healthy. If you want to eat healthy food, organic food is the way to go, but let's stop large scale industrial agribusiness!
Hello,
We bumped into your blog and we really liked it - great recipes YUM YUM.
We would like to add it to the Petitchef.com.
We would be delighted if you could add your blog to Petitchef so that our users can, as us,
enjoy your recipes.
Petitchef is a french based Cooking recipes Portal. Several hundred Blogs are already members
and benefit from their exposure on Petitchef.com.
To add your site to the Petitchef family you can use http://en.petitchef.com/?obj=front&action=site_ajout_form or just go to Petitchef.com and click on "Add your site"
Best regards,
Vincent
petitchef.com
@vincent
thanks for the link i will check it out when i get time
You've made a very delicious and nutritious dish =)
Keep it up!
I was wondering what you guys think about food that is packaged as "healthy" but is still heavily processed and mass produced.
What do you think about snack foods like this?
Great post.i will share this to all of my friends.
This sounds yummy!
Post a Comment
Comments should be relevant to the post otherwise they will be deleted