ingredients
- 2 cloves garlic (peeled and chopped finely)
- 1 onion (chopped)
- 8oz (225g) mushrooms (chopped)
- 4oz (110g) cauliflower (in small florets)
- 1 red or green pepper
- 1 teaspoon chopped ginger
- 400g tin of chopped tomatoes
- 1 teaspoon cumin
- 1 small red or green chilli, chopped (remove seeds for a milder curry)
- 1 teaspoon turmeric
- Half a teaspoon garam masala
- Handful of chopped coriander to finish
- Salt and pepper to taste
method
- Heat a small amount of oil (about 2 teaspoons) and gently fry the garlic and chopped onions until they are soft.
- Add mushrooms, pepper and cauliflower and fry slightly.
- Add the ginger, tomato and all of the spices, stir well cover and allow to simmer for about 15 minutes or until the vegetables are soft.
- Season to taste add a handful of chopped coriander. Stir and serve.
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